Émincés À L'orientale Soja Et Blé

Émincés À L'orientale Soja Et Blé by Soy has 153 kcal per 100 g.

Émincés À L'orientale Soja Et Blé contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band A.

About 65 g of Émincés À L'orientale Soja Et Blé equals 100 kcal.

Per 100 g it has 1.9 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.