Dairy & Eggs · Nutrition facts

Iogurte Grego Tradicional Danone Pote 100g

131 kcal per 100 g, with 5.2 g protein, 14.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 90g
Calcium rich
Track it in the free Dietly app
Iogurte Grego Tradicional Danone Pote 100gNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
16% of calories
14.4 g
Carbs
44% of calories
5.8 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.4g
Saturated fat3.8g19% DV
Cholesterol22.4mg7% DV
Sodium62.2mg3% DV
Potassium139mg3% DV
Calcium183.3mg14% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891025106845 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7891025106845

Dietly — AI Calorie Counter

Log Iogurte Grego Tradicional Danone Pote 100g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Iogurte Grego Tradicional Danone Pote 100g?

Iogurte Grego Tradicional Danone Pote 100g by DANONE has 131 kcal per 100 g. One serving (90 g) is about 118 kcal.

How much protein is in Iogurte Grego Tradicional Danone Pote 100g?

Iogurte Grego Tradicional Danone Pote 100g contains 5.2 g of protein per 100 g — about 4.7 g per 90 g serving.

Is Iogurte Grego Tradicional Danone Pote 100g low in sodium?

Yes — just 62.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iogurte Grego Tradicional Danone Pote 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), saturated fat (3.8 g). Overall that places it in band C.

How much Iogurte Grego Tradicional Danone Pote 100g is 100 calories?

About 76 g of Iogurte Grego Tradicional Danone Pote 100g equals 100 kcal.

Is Iogurte Grego Tradicional Danone Pote 100g a good source of calcium?

It is a moderate source: 183.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Iogurte Grego Tradicional Danone Pote 100g high in sugar or fat?

Per 100 g it has 14.4 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API