Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851510008372 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by Baba's has 233 kcal per 100 g. One serving (28 g) is about 65 kcal.
How much protein is in Hummus?
Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Hummus high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Hummus a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Hummus is 100 calories?
About 43 g of Hummus equals 100 kcal.
Is Hummus a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Hummus high in sugar or fat?
Per 100 g it has 3.6 g sugar and 12.5 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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