Maroccan Inspired Houmous

Maroccan Inspired Houmous by Morrisons has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

Maroccan Inspired Houmous contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 43 g of Maroccan Inspired Houmous equals 100 kcal.

Per 100 g it has 5 g sugar and 14.4 g fat (1.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.