Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000128562 · Data last verified:
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Common questions
How many calories are in Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates?
Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates by Rio Mare has 244 kcal per 100 g. One serving (160 g) is about 390 kcal.
How much protein is in Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates?
Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates contains 8.8 g of protein per 100 g — about 14.1 g per 160 g serving.
Is Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Is Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates high in sodium?
Yes — 481.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481.2 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates is 100 calories?
About 41 g of Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates equals 100 kcal.
Is Salade De Thon Pâle Avec Couscous, Pois Chiches, Petits Pois Et Tomates high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16.2 g fat (2.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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