Other · Nutrition facts

High Protein Eiweißbrot

by Meshemachier

232 kcal per 100 g, with 21 g protein, 11.3 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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High Protein EiweißbrotNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
11.3 g
Carbs
19% of calories
12.5 g
Fat
46% of calories
Macro split
Protein 35%Carbs 19%Fat 46%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446011376 · Data last verified:

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4000446011376

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Common questions

How many calories are in High Protein Eiweißbrot?

High Protein Eiweißbrot by Meshemachier has 232 kcal per 100 g. One serving (50 g) is about 116 kcal.

How much protein is in High Protein Eiweißbrot?

High Protein Eiweißbrot contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is High Protein Eiweißbrot a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is High Protein Eiweißbrot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is High Protein Eiweißbrot a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does High Protein Eiweißbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (10.1 g), protein (21 g). Overall that places it in band A.

How much High Protein Eiweißbrot is 100 calories?

About 43 g of High Protein Eiweißbrot equals 100 kcal.

Is High Protein Eiweißbrot high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12.5 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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