Other · Nutrition facts

Eiweißbrot Mit Walnüssen 250g 4000446011413

by Mestemacher

261 kcal per 100 g, with 17.9 g protein, 13.6 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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Eiweißbrot Mit Walnüssen 250g 4000446011413Nutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
17.9 g
Protein
31% of calories
13.6 g
Carbs
24% of calories
11.6 g
Fat
45% of calories
Macro split
Protein 31%Carbs 24%Fat 45%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar2.4g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446011413 · Data last verified:

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Common questions

How many calories are in Eiweißbrot Mit Walnüssen 250g 4000446011413?

Eiweißbrot Mit Walnüssen 250g 4000446011413 by Mestemacher has 261 kcal per 100 g. One serving (50 g) is about 130 kcal.

How much protein is in Eiweißbrot Mit Walnüssen 250g 4000446011413?

Eiweißbrot Mit Walnüssen 250g 4000446011413 contains 17.9 g of protein per 100 g — about 9 g per 50 g serving.

Is Eiweißbrot Mit Walnüssen 250g 4000446011413 a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Eiweißbrot Mit Walnüssen 250g 4000446011413 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Eiweißbrot Mit Walnüssen 250g 4000446011413 a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Eiweißbrot Mit Walnüssen 250g 4000446011413 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (14.9 g), protein (17.9 g). Overall that places it in band A.

How much Eiweißbrot Mit Walnüssen 250g 4000446011413 is 100 calories?

About 38 g of Eiweißbrot Mit Walnüssen 250g 4000446011413 equals 100 kcal.

Is Eiweißbrot Mit Walnüssen 250g 4000446011413 high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11.6 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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