Other · Nutrition facts

Pane Proteico

261 kcal per 100 g, with 17.9 g protein, 13.6 g carbs and 11.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pane ProteicoNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
17.9 g
Protein
31% of calories
13.6 g
Carbs
24% of calories
11.6 g
Fat
45% of calories
Macro split
Protein 31%Carbs 24%Fat 45%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar2.4g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007947011416 · Data last verified:

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4007947011416

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Common questions

How many calories are in Pane Proteico?

Pane Proteico has 261 kcal per 100 g.

How much protein is in Pane Proteico?

Pane Proteico contains 17.9 g of protein per 100 g.

Is Pane Proteico a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Pane Proteico high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pane Proteico a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Pane Proteico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (14.9 g), protein (17.9 g). Overall that places it in band A.

How much Pane Proteico is 100 calories?

About 38 g of Pane Proteico equals 100 kcal.

Is Pane Proteico high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11.6 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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