Other · Nutrition facts

Ribs

251 kcal per 100 g, with 18.5 g protein, 9.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (110 g)
High protein
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RibsNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
18.5 g
Protein
30% of calories
9.8 g
Carbs
16% of calories
15 g
Fat
54% of calories
Macro split
Protein 30%Carbs 16%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.5g
Saturated fat6.1g30% DV
Sodium464.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464701601 · Data last verified:

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4061464701601

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Common questions

How many calories are in Ribs?

Ribs by Aldi has 251 kcal per 100 g. One serving (110 g) is about 276 kcal.

How much protein is in Ribs?

Ribs contains 18.5 g of protein per 100 g — about 20.4 g per 110 g serving.

Is Ribs a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Ribs high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Ribs high in sodium?

Yes — 464.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (464.5 mg); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Ribs is 100 calories?

About 40 g of Ribs equals 100 kcal.

Is Ribs high in sugar or fat?

Per 100 g it has 9.5 g sugar and 15 g fat (6.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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