Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367372414 · Data last verified:
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Common questions
How many calories are in Mini Cordon Bleu?
Mini Cordon Bleu by C Klassic has 234 kcal per 100 g. One serving (130 g) is about 304 kcal.
How much protein is in Mini Cordon Bleu?
Mini Cordon Bleu contains 17 g of protein per 100 g — about 22.1 g per 130 g serving.
Is Mini Cordon Bleu a good source of protein?
Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mini Cordon Bleu low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Mini Cordon Bleu high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Mini Cordon Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (552 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Mini Cordon Bleu is 100 calories?
About 43 g of Mini Cordon Bleu equals 100 kcal.
Is Mini Cordon Bleu high in sugar or fat?
Per 100 g it has 1.1 g sugar and 12 g fat (3.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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