Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420247314 · Data last verified:
Compare Hafer Porridge Rote Beeren with another foodLog Hafer Porridge Rote Beeren in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hafer Porridge Rote Beeren?
Hafer Porridge Rote Beeren by Alnatura, Alnatura GmbH has 357 kcal per 100 g.
How much protein is in Hafer Porridge Rote Beeren?
Hafer Porridge Rote Beeren contains 11 g of protein per 100 g.
Is Hafer Porridge Rote Beeren a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Hafer Porridge Rote Beeren high in carbs?
Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 13 g is sugar). It also delivers 9.6 g of fiber.
Is Hafer Porridge Rote Beeren low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hafer Porridge Rote Beeren a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Hafer Porridge Rote Beeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (13 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band A.
How much Hafer Porridge Rote Beeren is 100 calories?
About 28 g of Hafer Porridge Rote Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Haferflocken GroßblattAlnatura372 kcal · 13g proteinA
Bio Getreideringe Mit Schokoladen-geschmackAll good356 kcal · 11.6g proteinC
Apfet FruchtschnittenMigros367 kcal · 6g proteinC
Vielfrucht RiegelAlnatura, Alnatura GmbH336 kcal · 5g proteinD
Traube-himbeere FrüchteriegelAlnatura367 kcal · 4.6g proteinA
HaferflockenAlnativ372 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API