Other · Nutrition facts

Bio Getreideringe Mit Schokoladen-geschmack

356 kcal per 100 g, with 11.6 g protein, 58 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bio Getreideringe Mit Schokoladen-geschmackNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.6 g
Protein
14% of calories
58 g
Carbs
69% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar13g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium657.3mg14% DV
Calcium48mg4% DV
Iron5.9mg33% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4170000055822 · Data last verified:

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4170000055822

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Common questions

How many calories are in Bio Getreideringe Mit Schokoladen-geschmack?

Bio Getreideringe Mit Schokoladen-geschmack by All good has 356 kcal per 100 g.

How much protein is in Bio Getreideringe Mit Schokoladen-geschmack?

Bio Getreideringe Mit Schokoladen-geschmack contains 11.6 g of protein per 100 g.

Is Bio Getreideringe Mit Schokoladen-geschmack a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bio Getreideringe Mit Schokoladen-geschmack a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Bio Getreideringe Mit Schokoladen-geschmack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (13 g); points in favor come from fiber (9 g), protein (11.6 g). Overall that places it in band A.

How much Bio Getreideringe Mit Schokoladen-geschmack is 100 calories?

About 28 g of Bio Getreideringe Mit Schokoladen-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Getreideringe Mit Schokoladen-geschmack high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Bio Getreideringe Mit Schokoladen-geschmack a good source of potassium?

It is a moderate source: 657.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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