Fish & Seafood · Nutrition facts

Gratin De Colin Et Epinards - Msc

121 kcal per 100 g, with 4.7 g protein, 8.6 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Gratin De Colin Et Epinards - MscNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
16% of calories
8.6 g
Carbs
29% of calories
7.2 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.3g12% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391191086 · Data last verified:

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3250391191086

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Common questions

How many calories are in Gratin De Colin Et Epinards - Msc?

Gratin De Colin Et Epinards - Msc by Claude Leger, Monique ranou has 121 kcal per 100 g.

How much protein is in Gratin De Colin Et Epinards - Msc?

Gratin De Colin Et Epinards - Msc contains 4.7 g of protein per 100 g.

Is Gratin De Colin Et Epinards - Msc low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Colin Et Epinards - Msc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gratin De Colin Et Epinards - Msc is 100 calories?

About 83 g of Gratin De Colin Et Epinards - Msc equals 100 kcal.

Is Gratin De Colin Et Epinards - Msc high in sugar or fat?

Per 100 g it has 2 g sugar and 7.2 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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