Fish & Seafood · Nutrition facts

Gratin De Fruit De Mer Saint-jacques Et Gambas

102 kcal per 100 g, with 5.5 g protein, 6.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Gratin De Fruit De Mer Saint-jacques Et GambasNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
22% of calories
6.9 g
Carbs
28% of calories
5.6 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat3.4g17% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859857912 · Data last verified:

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3263859857912

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Common questions

How many calories are in Gratin De Fruit De Mer Saint-jacques Et Gambas?

Gratin De Fruit De Mer Saint-jacques Et Gambas by Leader Price,Mon Plat du Jour has 102 kcal per 100 g.

How much protein is in Gratin De Fruit De Mer Saint-jacques Et Gambas?

Gratin De Fruit De Mer Saint-jacques Et Gambas contains 5.5 g of protein per 100 g.

Is Gratin De Fruit De Mer Saint-jacques Et Gambas low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Fruit De Mer Saint-jacques Et Gambas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Gratin De Fruit De Mer Saint-jacques Et Gambas is 100 calories?

About 98 g of Gratin De Fruit De Mer Saint-jacques Et Gambas equals 100 kcal.

Is Gratin De Fruit De Mer Saint-jacques Et Gambas high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.6 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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