Fish & Seafood · Nutrition facts

Filets De Maquereaux

117 kcal per 100 g, with 5.4 g protein, 10 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Filets De MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
19% of calories
10 g
Carbs
34% of calories
6.1 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263855403618 · Data last verified:

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Barcode

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3263855403618

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Common questions

How many calories are in Filets De Maquereaux?

Filets De Maquereaux by Franprix has 117 kcal per 100 g.

How much protein is in Filets De Maquereaux?

Filets De Maquereaux contains 5.4 g of protein per 100 g.

Is Filets De Maquereaux low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Filets De Maquereaux is 100 calories?

About 85 g of Filets De Maquereaux equals 100 kcal.

Is Filets De Maquereaux high in sugar or fat?

Per 100 g it has 0 g sugar and 6.1 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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