Grains · Nutrition facts

Granola Cu Fructe Exotice

360 kcal per 100 g, with 4.3 g protein, 65 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Granola Cu Fructe ExoticeNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
6% of calories
65 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar54g
Saturated fat0g0% DV
Sodium15mg1% DV
Calcium75mg6% DV
Iron4.2mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7708100367759 · Data last verified:

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7708100367759

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Common questions

How many calories are in Granola Cu Fructe Exotice?

Granola Cu Fructe Exotice by Lök has 360 kcal per 100 g.

How much protein is in Granola Cu Fructe Exotice?

Granola Cu Fructe Exotice contains 4.3 g of protein per 100 g.

Is Granola Cu Fructe Exotice high in carbs?

Yes — carbohydrates provide 94% of its calories (65 g per 100 g, of which 54 g is sugar). It also delivers 11 g of fiber.

Is Granola Cu Fructe Exotice high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Granola Cu Fructe Exotice low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Cu Fructe Exotice a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Granola Cu Fructe Exotice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (54 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Granola Cu Fructe Exotice is 100 calories?

About 28 g of Granola Cu Fructe Exotice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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