Pasta De Kale

Pasta De Kale by Wakas has 361 kcal per 100 g. One serving (80 g) is about 289 kcal.

Pasta De Kale contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.

Yes — carbohydrates provide 87% of its calories (78.8 g per 100 g, of which 0 g is sugar). It also delivers 20 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (20 g). Overall that places it in band A.

About 28 g of Pasta De Kale equals 100 kcal. It is energy-dense, so small amounts add up quickly.