Galleta De Arroz Con Quinoa

Galleta De Arroz Con Quinoa by be rice has 362 kcal per 100 g. One serving (19 g) is about 69 kcal.

Galleta De Arroz Con Quinoa contains 7.4 g of protein per 100 g — about 1.4 g per 19 g serving.

Yes — carbohydrates provide 88% of its calories (81.1 g per 100 g, of which 3.7 g is sugar). It also delivers 3.7 g of fiber.

Yes — just 114.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 28 g of Galleta De Arroz Con Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.