Penne Quinoa Real + Amaranto

Penne Quinoa Real + Amaranto by Reserva Mundi has 364 kcal per 100 g. One serving (80 g) is about 291 kcal.

Penne Quinoa Real + Amaranto contains 8.6 g of protein per 100 g — about 6.9 g per 80 g serving.

Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (8.6 g). Overall that places it in band A.

About 27 g of Penne Quinoa Real + Amaranto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.