Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420009118 · Data last verified:
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Common questions
How many calories are in Risotto Rice?
Risotto Rice by Gallo has 348 kcal per 100 g.
How much protein is in Risotto Rice?
Risotto Rice contains 6.9 g of protein per 100 g.
Is Risotto Rice high in carbs?
Yes — carbohydrates provide 89% of its calories (77.3 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.
Is Risotto Rice low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 77.3 g of carbs come from starch and fiber rather than sugar.
Is Risotto Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Risotto Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Risotto Rice is 100 calories?
About 29 g of Risotto Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risotto Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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