Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420009644 · Data last verified:
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Common questions
How many calories are in Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos?
Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos by Gallo has 349 kcal per 100 g.
How much protein is in Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos?
Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos contains 6.4 g of protein per 100 g.
Is Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos high in carbs?
Yes — carbohydrates provide 89% of its calories (76.4 g per 100 g, of which 4.9 g is sugar). It also delivers 3 g of fiber.
Is Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos is 100 calories?
About 29 g of Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risotto Pronto Con Calabacín, Espinaca Y Quinoa Roja Para Preparar En 12 Minutos a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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