Meat · Nutrition facts

Grandma Pelneni Veal 2lb-14

204 kcal per 100 g, with 13.3 g protein, 24.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113 g)
Good protein
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Grandma Pelneni Veal 2lb-14Nutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
13.3 g
Protein
27% of calories
24.8 g
Carbs
50% of calories
5.3 g
Fat
23% of calories
Macro split
Protein 27%Carbs 50%Fat 23%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat1.8g9% DV
Cholesterol26.5mg9% DV
Sodium539.8mg23% DV
Potassium132.7mg3% DV
Calcium17.7mg1% DV
Iron2.6mg14% DV
Vitamin C0.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892691001196 · Data last verified:

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0892691001196

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Common questions

How many calories are in Grandma Pelneni Veal 2lb-14?

Grandma Pelneni Veal 2lb-14 by Grandma's Perogies has 204 kcal per 100 g. One serving (113 g) is about 231 kcal.

How much protein is in Grandma Pelneni Veal 2lb-14?

Grandma Pelneni Veal 2lb-14 contains 13.3 g of protein per 100 g — about 15 g per 113 g serving.

Is Grandma Pelneni Veal 2lb-14 a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Grandma Pelneni Veal 2lb-14 low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

Is Grandma Pelneni Veal 2lb-14 high in sodium?

Yes — 539.8 mg of sodium per 100 g, about 23% of the daily value.

Why does Grandma Pelneni Veal 2lb-14 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (539.8 mg); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Grandma Pelneni Veal 2lb-14 is 100 calories?

About 49 g of Grandma Pelneni Veal 2lb-14 equals 100 kcal.

Is Grandma Pelneni Veal 2lb-14 a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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