Meat · Nutrition facts

Poulet Pané

190 kcal per 100 g, with 14 g protein, 21.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 250.0g
Good protein
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Poulet PanéNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
21.5 g
Carbs
45% of calories
5.3 g
Fat
25% of calories
Macro split
Protein 30%Carbs 45%Fat 25%

Nutrition facts

per 100 g
Sugar6g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321293499 · Data last verified:

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3324321293499

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Common questions

How many calories are in Poulet Pané?

Poulet Pané by Kol tov has 190 kcal per 100 g. One serving (250 g) is about 475 kcal.

How much protein is in Poulet Pané?

Poulet Pané contains 14 g of protein per 100 g — about 35 g per 250 g serving.

Is Poulet Pané a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Poulet Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Poulet Pané is 100 calories?

About 53 g of Poulet Pané equals 100 kcal.

Is Poulet Pané high in sugar or fat?

Per 100 g it has 6 g sugar and 5.3 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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