Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023450967 · Data last verified:
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Common questions
How many calories are in Graine De Courge Grillée Salée?
Graine De Courge Grillée Salée has 682 kcal per 100 g.
How much protein is in Graine De Courge Grillée Salée?
Graine De Courge Grillée Salée contains 29.8 g of protein per 100 g.
Is Graine De Courge Grillée Salée a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graine De Courge Grillée Salée low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Graine De Courge Grillée Salée high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Graine De Courge Grillée Salée high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Graine De Courge Grillée Salée a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Graine De Courge Grillée Salée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (8.5 g), sodium (1600 mg); points in favor come from fiber (24 g), protein (29.8 g). Overall that places it in band D.
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