Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016887005941 · Data last verified:
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Common questions
How many calories are in Goodness Multigrain Loaf?
Goodness Multigrain Loaf by Linwoods has 283 kcal per 100 g.
How much protein is in Goodness Multigrain Loaf?
Goodness Multigrain Loaf contains 12.1 g of protein per 100 g.
Is Goodness Multigrain Loaf a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Goodness Multigrain Loaf a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Goodness Multigrain Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (12.1 g). Overall that places it in band A.
How much Goodness Multigrain Loaf is 100 calories?
About 35 g of Goodness Multigrain Loaf equals 100 kcal.
Is Goodness Multigrain Loaf high in sugar or fat?
Per 100 g it has 5.5 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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