Snacks · Nutrition facts

Gocce Di Sole

469 kcal per 100 g, with 4.6 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 9.8 g
Calorie dense
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Gocce Di SoleNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
4.6 g
Protein
4% of calories
70 g
Carbs
61% of calories
18 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar26g
Saturated fat6.4g32% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698029565 · Data last verified:

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Common questions

How many calories are in Gocce Di Sole?

Gocce Di Sole by Schär has 469 kcal per 100 g. One serving (10 g) is about 46 kcal.

How much protein is in Gocce Di Sole?

Gocce Di Sole contains 4.6 g of protein per 100 g — about 0.5 g per 10 g serving.

Is Gocce Di Sole high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Gocce Di Sole high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gocce Di Sole a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Gocce Di Sole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (26 g), saturated fat (6.4 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Gocce Di Sole is 100 calories?

About 21 g of Gocce Di Sole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gocce Di Sole high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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