Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23009981 · Data last verified:
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Common questions
How many calories are in Galettes De Riz?
Galettes De Riz by Mama Nature has 371 kcal per 100 g.
How much protein is in Galettes De Riz?
Galettes De Riz contains 10 g of protein per 100 g.
Is Galettes De Riz a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galettes De Riz high in carbs?
Yes — carbohydrates provide 82% of its calories (74 g per 100 g, of which 1.6 g is sugar). It also delivers 5.7 g of fiber.
Is Galettes De Riz low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Galettes De Riz low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Galettes De Riz a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Galettes De Riz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band A.
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