Dairy & Eggs · Nutrition facts

Fruits Tropicaux Sans M.g. / Tropische Vruchten

54 kcal per 100 g, with 9.1 g protein, 4.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 145g
Good proteinLow carbCalcium rich
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Fruits Tropicaux Sans M.g. / Tropische VruchtenNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
9.1 g
Protein
68% of calories
4.1 g
Carbs
31% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 68%Carbs 31%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium52mg2% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146418648 · Data last verified:

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5410146418648

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Common questions

How many calories are in Fruits Tropicaux Sans M.g. / Tropische Vruchten?

Fruits Tropicaux Sans M.g. / Tropische Vruchten by Danone, Light & Free has 54 kcal per 100 g. One serving (145 g) is about 78 kcal.

How much protein is in Fruits Tropicaux Sans M.g. / Tropische Vruchten?

Fruits Tropicaux Sans M.g. / Tropische Vruchten contains 9.1 g of protein per 100 g — about 13.2 g per 145 g serving.

Is Fruits Tropicaux Sans M.g. / Tropische Vruchten keto-friendly?

With 4.1 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fruits Tropicaux Sans M.g. / Tropische Vruchten low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruits Tropicaux Sans M.g. / Tropische Vruchten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Fruits Tropicaux Sans M.g. / Tropische Vruchten is 100 calories?

About 185 g of Fruits Tropicaux Sans M.g. / Tropische Vruchten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits Tropicaux Sans M.g. / Tropische Vruchten a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fruits Tropicaux Sans M.g. / Tropische Vruchten high in sugar or fat?

Per 100 g it has 4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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