Snacks · Nutrition facts

Fruit And Nut Bar Almond And Apricot

by B’good

412 kcal per 100 g, with 4.7 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruit And Nut Bar Almond And ApricotNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
4.7 g
Protein
5% of calories
59 g
Carbs
58% of calories
17 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar36g
Saturated fat10g50% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060545680506 · Data last verified:

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Common questions

How many calories are in Fruit And Nut Bar Almond And Apricot?

Fruit And Nut Bar Almond And Apricot by B’good has 412 kcal per 100 g.

How much protein is in Fruit And Nut Bar Almond And Apricot?

Fruit And Nut Bar Almond And Apricot contains 4.7 g of protein per 100 g.

Is Fruit And Nut Bar Almond And Apricot high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Fruit And Nut Bar Almond And Apricot high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fruit And Nut Bar Almond And Apricot low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruit And Nut Bar Almond And Apricot a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fruit And Nut Bar Almond And Apricot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (36 g), saturated fat (10 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Fruit And Nut Bar Almond And Apricot is 100 calories?

About 24 g of Fruit And Nut Bar Almond And Apricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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