Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099823013378 · Data last verified:
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Common questions
How many calories are in 4 Frangipanes?
4 Frangipanes by Lewis & Green has 394 kcal per 100 g.
How much protein is in 4 Frangipanes?
4 Frangipanes contains 4 g of protein per 100 g.
Is 4 Frangipanes high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is 4 Frangipanes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does 4 Frangipanes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (29 g), saturated fat (4 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much 4 Frangipanes is 100 calories?
About 25 g of 4 Frangipanes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Frangipanes high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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