Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5319990443984 · Data last verified:
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Common questions
How many calories are in Rol Baklava?
Rol Baklava by Sunday, kolid has 397 kcal per 100 g.
How much protein is in Rol Baklava?
Rol Baklava contains 4.3 g of protein per 100 g.
Is Rol Baklava high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Rol Baklava high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Rol Baklava low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rol Baklava a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Rol Baklava have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (34 g), saturated fat (7.2 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Rol Baklava is 100 calories?
About 25 g of Rol Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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