Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063000247 · Data last verified:
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Common questions
How many calories are in Spéculos Et Éclats Amandes?
Spéculos Et Éclats Amandes by Céréal has 404 kcal per 100 g.
How much protein is in Spéculos Et Éclats Amandes?
Spéculos Et Éclats Amandes contains 5.5 g of protein per 100 g.
Is Spéculos Et Éclats Amandes low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Spéculos Et Éclats Amandes high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Spéculos Et Éclats Amandes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (12 g). Overall that places it in band D.
How much Spéculos Et Éclats Amandes is 100 calories?
About 25 g of Spéculos Et Éclats Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculos Et Éclats Amandes high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Spéculos Et Éclats Amandes high in sugar or fat?
Per 100 g it has 0.4 g sugar and 20 g fat (12 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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