Other · Nutrition facts

Fiber Bars

375 kcal per 100 g, with 8 g protein, 50 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fiber BarsNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
10% of calories
50 g
Carbs
60% of calories
11 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar27g
Saturated fat7g35% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10842201 · Data last verified:

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Common questions

How many calories are in Fiber Bars?

Fiber Bars has 375 kcal per 100 g.

How much protein is in Fiber Bars?

Fiber Bars contains 8 g of protein per 100 g.

Is Fiber Bars high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Fiber Bars high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Fiber Bars a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Fiber Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (27 g), saturated fat (7 g); points in favor come from fiber (22 g), protein (8 g). Overall that places it in band C.

How much Fiber Bars is 100 calories?

About 27 g of Fiber Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiber Bars high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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