Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000066037 · Data last verified:
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Common questions
How many calories are in Lenny?
Lenny by Lenny & Larry’s has 425 kcal per 100 g. One serving (113 g) is about 480 kcal.
How much protein is in Lenny?
Lenny contains 14.2 g of protein per 100 g — about 16 g per 113 g serving.
Is Lenny a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Lenny high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Lenny a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Lenny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (7.1 g); points in favor come from fiber (8.8 g), protein (14.2 g). Overall that places it in band C.
How much Lenny is 100 calories?
About 24 g of Lenny equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lenny high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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