Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5605669000061 · Data last verified:
Compare Esquecidos with another foodLog Esquecidos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Esquecidos?
Esquecidos has 367 kcal per 100 g.
How much protein is in Esquecidos?
Esquecidos contains 5.6 g of protein per 100 g.
Is Esquecidos high in carbs?
Yes — carbohydrates provide 71% of its calories (65 g per 100 g, of which 12 g is sugar). It also delivers 0.4 g of fiber.
Is Esquecidos low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Esquecidos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (12 g). Overall that places it in band C.
How much Esquecidos is 100 calories?
About 27 g of Esquecidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Esquecidos high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Esquecidos a good source of calcium?
It is a good source: 564.6 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API