Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047018026 · Data last verified:
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Common questions
How many calories are in Flocos De Aveia Grossos Biológicos?
Flocos De Aveia Grossos Biológicos by Pingo Doce has 360 kcal per 100 g.
How much protein is in Flocos De Aveia Grossos Biológicos?
Flocos De Aveia Grossos Biológicos contains 11 g of protein per 100 g.
Is Flocos De Aveia Grossos Biológicos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Flocos De Aveia Grossos Biológicos low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Flocos De Aveia Grossos Biológicos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Flocos De Aveia Grossos Biológicos a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Flocos De Aveia Grossos Biológicos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.
How much Flocos De Aveia Grossos Biológicos is 100 calories?
About 28 g of Flocos De Aveia Grossos Biológicos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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