Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784346090 · Data last verified:
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Common questions
How many calories are in Cookie Place Ciastka Zbożowe?
Cookie Place Ciastka Zbożowe by Carrefour has 429 kcal per 100 g. One serving (50 g) is about 214 kcal.
How much protein is in Cookie Place Ciastka Zbożowe?
Cookie Place Ciastka Zbożowe contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.
Is Cookie Place Ciastka Zbożowe high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Cookie Place Ciastka Zbożowe high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cookie Place Ciastka Zbożowe a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cookie Place Ciastka Zbożowe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (23 g), saturated fat (5.8 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Cookie Place Ciastka Zbożowe is 100 calories?
About 23 g of Cookie Place Ciastka Zbożowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Place Ciastka Zbożowe high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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