Dairy & Eggs · Nutrition facts

Coconut Oil Alternative To Soft Cheese

by Tesco

244 kcal per 100 g, with 0.2 g protein, 5.8 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Vitamin C
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Coconut Oil Alternative To Soft CheeseNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
0.2 g
Protein
0% of calories
5.8 g
Carbs
10% of calories
24.3 g
Fat
90% of calories
Macro split
Protein 0%Carbs 10%Fat 90%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat20.9g104% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium32.1mg1% DV
Calcium6.5mg0% DV
Iron0.3mg2% DV
Vitamin C7500mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753922177 · Data last verified:

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5057753922177

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Common questions

How many calories are in Coconut Oil Alternative To Soft Cheese?

Coconut Oil Alternative To Soft Cheese by Tesco has 244 kcal per 100 g.

How much protein is in Coconut Oil Alternative To Soft Cheese?

Coconut Oil Alternative To Soft Cheese contains 0.2 g of protein per 100 g.

Is Coconut Oil Alternative To Soft Cheese low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Coconut Oil Alternative To Soft Cheese high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Why does Coconut Oil Alternative To Soft Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.9 g). Overall that places it in band D.

How much Coconut Oil Alternative To Soft Cheese is 100 calories?

About 41 g of Coconut Oil Alternative To Soft Cheese equals 100 kcal.

Is Coconut Oil Alternative To Soft Cheese a good source of vitamin C?

It is a good source: 7500 mg per 100 g, about 8333% of the daily value. A 200 g portion covers roughly 999%.

Is Coconut Oil Alternative To Soft Cheese high in sugar or fat?

Per 100 g it has 1 g sugar and 24.3 g fat (20.9 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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