Other · Nutrition facts

Club (mint)

523 kcal per 100 g, with 5.9 g protein, 62.7 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (22 g)
Calorie dense
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Club (mint)Nutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
62.7 g
Carbs
49% of calories
26.8 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar40.5g
Saturated fat16.4g82% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168006123 · Data last verified:

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Barcode

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5000168006123

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Common questions

How many calories are in Club (mint)?

Club (mint) by McVitie's has 523 kcal per 100 g. One serving (22 g) is about 115 kcal.

How much protein is in Club (mint)?

Club (mint) contains 5.9 g of protein per 100 g — about 1.3 g per 22 g serving.

Is Club (mint) high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Club (mint) high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Club (mint) low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Club (mint) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (40.5 g), saturated fat (16.4 g). Overall that places it in band E.

How much Club (mint) is 100 calories?

About 19 g of Club (mint) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Club (mint) high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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