Mcvitie's Penguin 6 Pack

Mcvitie's Penguin 6 Pack by McVitie's, McVities has 521 kcal per 100 g.

Mcvitie's Penguin 6 Pack contains 5.3 g of protein per 100 g.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (40 g), saturated fat (15.5 g). Overall that places it in band E.

About 19 g of Mcvitie's Penguin 6 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.