Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237132760 · Data last verified:
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Common questions
How many calories are in Pom-bear?
Pom-bear has 503 kcal per 100 g.
How much protein is in Pom-bear?
Pom-bear contains 3 g of protein per 100 g.
Is Pom-bear high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pom-bear a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pom-bear have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (560 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Pom-bear is 100 calories?
About 20 g of Pom-bear equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bear high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Pom-bear high in sugar or fat?
Per 100 g it has 2.1 g sugar and 26 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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