Other · Nutrition facts

Spaice Raider

487 kcal per 100 g, with 6 g protein, 63.3 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Spaice RaiderNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
63.3 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium232.4mg5% DV
Calcium28.3mg2% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237134047 · Data last verified:

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5000237134047

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Common questions

How many calories are in Spaice Raider?

Spaice Raider has 487 kcal per 100 g.

How much protein is in Spaice Raider?

Spaice Raider contains 6 g of protein per 100 g.

Is Spaice Raider low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Is Spaice Raider high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Spaice Raider a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spaice Raider have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (1320 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Spaice Raider is 100 calories?

About 21 g of Spaice Raider equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaice Raider high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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