Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391607983 · Data last verified:
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Common questions
How many calories are in Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars)?
Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) by Itinéraire des Saveurs, Sélection Les Mousquetaires, Itineraire de nos regions has 135 kcal per 100 g. One serving (500 g) is about 675 kcal.
How much protein is in Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars)?
Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) contains 12 g of protein per 100 g — about 60 g per 500 g serving.
Is Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) a good source of protein?
Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Is Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band A.
How much Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) is 100 calories?
About 74 g of Choucroute Garnie 1kg (réf Saisonnière Octobre À Mars) equals 100 kcal.
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