Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891008040029 · Data last verified:
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Common questions
How many calories are in Chocolate Pó Solúvel 50% Cacau?
Chocolate Pó Solúvel 50% Cacau by GAROTO has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in Chocolate Pó Solúvel 50% Cacau?
Chocolate Pó Solúvel 50% Cacau contains 11.5 g of protein per 100 g — about 2.3 g per 20 g serving.
Is Chocolate Pó Solúvel 50% Cacau a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Chocolate Pó Solúvel 50% Cacau high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Chocolate Pó Solúvel 50% Cacau low in sodium?
Yes — just 9.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocolate Pó Solúvel 50% Cacau a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Chocolate Pó Solúvel 50% Cacau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (50 g), saturated fat (3.5 g); points in favor come from fiber (17.5 g), protein (11.5 g). Overall that places it in band C.
How much Chocolate Pó Solúvel 50% Cacau is 100 calories?
About 27 g of Chocolate Pó Solúvel 50% Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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