Chocolate & Hazelnut Cake

Chocolate & Hazelnut Cake by Sainsbury's Taste The Difference, Sainsbury's has 443 kcal per 100 g. One serving (100 g) is about 443 kcal.

Chocolate & Hazelnut Cake contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (35.9 g), saturated fat (11 g). Overall that places it in band E.

About 23 g of Chocolate & Hazelnut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It contains 117.3 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.