Soft Kings, Soft Cookie

Soft Kings, Soft Cookie by Allatini, Elbisco has 455 kcal per 100 g. One serving (45 g) is about 205 kcal.

Soft Kings, Soft Cookie contains 5.3 g of protein per 100 g — about 2.4 g per 45 g serving.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (17.6 g), saturated fat (8.2 g). Overall that places it in band D.

About 22 g of Soft Kings, Soft Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.