Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390895010112 · Data last verified:
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Common questions
How many calories are in Butterfly Buns?
Butterfly Buns by Matt Reilly has 452 kcal per 100 g.
How much protein is in Butterfly Buns?
Butterfly Buns contains 3.6 g of protein per 100 g.
Is Butterfly Buns high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Butterfly Buns high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Butterfly Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (33 g), saturated fat (5.3 g). Overall that places it in band D.
How much Butterfly Buns is 100 calories?
About 22 g of Butterfly Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butterfly Buns high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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