Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488672080 · Data last verified:
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Common questions
How many calories are in Chocolat Ilios?
Chocolat Ilios by Ilios has 240 kcal per 100 g.
How much protein is in Chocolat Ilios?
Chocolat Ilios contains 4 g of protein per 100 g.
Is Chocolat Ilios high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Chocolat Ilios low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocolat Ilios a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chocolat Ilios have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Chocolat Ilios is 100 calories?
About 42 g of Chocolat Ilios equals 100 kcal.
Is Chocolat Ilios high in sugar or fat?
Per 100 g it has 4 g sugar and 20 g fat (12 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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