Seasoned Seaweed Snack

Seasoned Seaweed Snack by Kim Nori has 265 kcal per 100 g. One serving (4 g) is about 11 kcal.

Seasoned Seaweed Snack contains 8.1 g of protein per 100 g — about 0.3 g per 4 g serving.

Yes — 3368.5 mg of sodium per 100 g, about 146% of the daily value.

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g), sodium (3368.5 mg); points in favor come from fiber (22.5 g), protein (8.1 g). Overall that places it in band C.

About 38 g of Seasoned Seaweed Snack equals 100 kcal.

It is a good source: 3857.8 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.

It is a good source: 535.6 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.