Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436048963489 · Data last verified:
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Common questions
How many calories are in Chiquilin Ositos?
Chiquilin Ositos has 454 kcal per 100 g.
How much protein is in Chiquilin Ositos?
Chiquilin Ositos contains 6.8 g of protein per 100 g.
Is Chiquilin Ositos high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Chiquilin Ositos high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Chiquilin Ositos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (22 g), saturated fat (6.5 g), sodium (400 mg). Overall that places it in band D.
How much Chiquilin Ositos is 100 calories?
About 22 g of Chiquilin Ositos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chiquilin Ositos high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Chiquilin Ositos a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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